Wow Vanilla is my most favorite Vanilla shake (smoothie) EVER! It's so good, you would never believe that it has SPINACH, POLLEN, AND CABBAGE...
Now, doesn't that look nice? Tastes just like a Vanilla Shake! |
Since I just add what I feel will give it a good taste, I didn't have the creamer and cabbage out yet. Sorry! |
You can even put in 1/4 cup of the frozen apple juice instead, it will make the shake even thicker. If you want it sweater, add more vanilla creamer.
1/2 cup Apple Juice
1/2 cup Vanilla Creamer (any brand)
2 tbl Pollen
1 cup Spinach
1 small wedge Cabbage
1 cup ICE (Remember the more ice you add the less sweet it will be. Ice=Water)
1 cup of Vanilla frozen yogurt
Really, Pollen does not have any taste so I add this ingredient to just about anything, sprinkle on oatmeal, PB &J, yogurt with fruit, and of course smoothies.
Spinach is also one of my favorite ingredients to add on just about any smoothie I make. The only thing it adds is color, well OK and the nutrients (but do they really care about the latter?)
I add apple juice for a sweater taste, again you can always add the frozen stuff too. I always try to make sure I have frozen orange and apple juice on hand for any smoothie urge.
Yummy Organic Vanilla Yogurt, can it get any healthier than this? |
Put the ice at the end so it's thicker and doesn't liquify so soon. |
I love my smoothies, I love making them and I love to mix and match just for the kids, it's actually becoming a tradition to announce..."SMOOODY!" as soon as the mixer goes off... it's just plain fun not to mention packed with vitamins which of course is by far a BIG PLUS!
Keep an eye out for future oh so good smoothies that your kids will definitely LOVE!!
If you did it, let me know how it came out! I'd love to hear from you.